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Bitterne Manor Primary School

Bitterne Manor

Primary School

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Here you'll find some mindfulness activities that will keep your mind calm and encourage positivity. 

Guided Meditation for Children | Your Secret Treehouse | Relaxation for Kids

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Mini the Puppy | Cosmic Kids Zen Den - Mindfulness for kids

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Visit to access more mindfulness videos!

10 Minute Mindfulness Drawing Meditation: Easy Art Tutorial for Relaxation and Self Care

This is a YouTube tutorial about mindfulness Art work. You can skip through the video at your own pace. This will be a very good activity to keep you calm and let you express yourself in a creative way...